When was the last time you learned a new skill? Maybe a new language, a musical instrument, or a hobby, like painting or golf? You have to start at the beginning. Getting better at something, creating new habits and routines, building our “gut responses” and “instincts” – all that takes time and repetition, doesn’t it? We have to “drill” the basics in order to get somewhere, and to know how to respond when we’re met with a challenge.

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